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Download this show to your MP3 player and listen as you go for a walk, jog, run, or bicycle ride. In our 50th episode Paramedic, Fitness Expert, and Educator Bryan Fass discusses the importance of fitness and wellness for educators and field personnel. Some of the important topics in this episode include:

• Validity of fitness testing
• Injury risk from fitness testing
• Exercise that reflects actual work
• Healthy eating for weight control and loss
• Sustaining a fitness program

This is also our 50th episode celebration. Listen to the end for details on how to have the EMSEduCast co-hosts guest lecture in your EMS classroom.

Please connect with us on Facebook and talk with our EMS educator listeners from around the world.

Cast:

• Bryan Fass – connect at FirePoliceEMSFitness.net and FitResponder Blog
• Greg Friese – connect at EverydayEMSTips.com
• Rob Theriault – connect at Paramedic Tutor
• Bill Toon – connect on Twitter, @wftoon

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